Konkani

Recipe: Malabar Spinach And Orange Sweet Potato Curry/ Vaali Ani Kanga Randayi

CooQ : Recipe: Malabar Spinach And Orange Sweet Potato Curry/ Vaali Ani Kanga Randayi Malabar Spinach And Orange Sweet Potato Curry/ Vaali Ani Kanga Randayi South indian, konkani, Mains Sweet potato 144 calories/serving 30 mins Being innovative is the key !! 😌☺ Vaali popashpala randayi is a popular curry in Konkani. Vaali means Malabar Spinach […]

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Recipe: Gulla/brinjal Bajji

CooQ : Recipe: Gulla/brinjal Bajji Gulla/brinjal Bajji Konkani, Mains Brinjal 40 calories/serving 20 mins There are a number of ways in which we cook food – boiling, steaming, frying etc. In this recipe we directly fry the brinjal on gas. If we have wood fire the taste will be still enhanced. This is a simple

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Recipe: Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ

CooQ : Recipe: Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ South indian, konkani, Mains Ivy gourd 148 calories/serving 45 mins This is a special Konkani style stir fry prepared mostly on festival days. These moist tender cashews are

Recipe: Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ Read More »

Recipe: Gajbaje / Gajbaje Ambat

CooQ : Recipe: Gajbaje / Gajbaje Ambat Gajbaje / Gajbaje Ambat South indian, konkani, Mains Vegetables 210 calories/serving 35 mins A Konkani style mixed vegetable gravy. Konkani Festival meals mainly include this mixed vegetable gravy. Be it on Krishna Janmashtami or Ganesh chathurthi,  gajbaje is one of the 'main curry' item found on the banana

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Recipe: Gulla Puddi Sagle

CooQ : Recipe: Gulla Puddi Sagle Gulla Puddi Sagle Konkani, south indian, Mains Brinjal 115 calories/serving 30 mins A powdered(puddi) masala is filled in whole(sagle) brinjal. Hence the name. It is usually prepared using mattu gulla(a famous variety of Brinjal available in coastal Karnataka region). Now it is not in the season so we prepared

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Recipe: Chanadal Panchakajjaya

CooQ : Recipe: Chanadal Panchakajjaya Chanadal Panchakajjaya Konkani, south indian, Dessert Chana dal 395 calories/serving 25 mins This is prepared as Naivedya during Ganesha chaturthi and Krishna Janmashtami in our house and now my mom prepares it for Sankashti every month. Panchakajjaya is supposed to have 5 ingredients and here they are chanadal, jaggery, Coconut,

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Recipe: Malabar Spinach & Jackfruit Seed Coconut Gravy /vaali Ani Bikkand Ghalnu Sasam

CooQ : Recipe: Malabar Spinach & Jackfruit Seed Coconut Gravy /vaali Ani Bikkand Ghalnu Sasam Malabar Spinach & Jackfruit Seed Coconut Gravy /vaali Ani Bikkand Ghalnu Sasam Konkani, Mains Jackfruit 159 calories/serving 25 mins Sasam means mustard seeds and some gravies in Konkani cuisine have got this name as this very ingredient in the gravy

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Recipe: Raw Papaya Sukka

CooQ : Recipe: Raw Papaya Sukka Raw Papaya Sukka South indian, konkani, Mains Raw papaya 78 calories/serving 20 mins Not finding good quality vegetables during lockdown? Look around there might be this wonder fruit growing in your backyard. Pick a raw one and prepare this sweet,spicy, tangy sukka. It is said to be a good

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