CooQ : Recipe: Gulla/brinjal Bajji Gulla/brinjal Bajji Konkani, Mains Brinjal 40 calories/serving 20 mins There are a number of ways in which we cook food – boiling, steaming, frying etc. In this recipe we directly fry the brinjal on gas. If we have wood fire the taste will be still enhanced. This is a simple …
CooQ : Recipe: Malabar Spinach And Orange Sweet Potato Curry/ Vaali Ani Kanga Randayi Malabar Spinach And Orange Sweet Potato Curry/ Vaali Ani Kanga Randayi South indian, konkani, Mains Sweet potato 144 calories/serving 30 mins Being innovative is the key !! 😌☺ Vaali popashpala randayi is a popular curry in Konkani. Vaali means Malabar Spinach …
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CooQ : Recipe: Batate Vagu/ Spicy Potato Gravy Batate Vagu/ Spicy Potato Gravy South indian, konkani, Mains Potato 102 calories/serving 35 mins This a konkani style spicy potato gravy which is a no onion no garlic gravy as well. Vaagu in konkani means tiger 🐅 and the name Batate vaagu must have come because it …
CooQ : Recipe: Gajbaje / Gajbaje Ambat Gajbaje / Gajbaje Ambat South indian, konkani, Mains Vegetables 210 calories/serving 35 mins A Konkani style mixed vegetable gravy. Konkani Festival meals mainly include this mixed vegetable gravy. Be it on Krishna Janmashtami or Ganesh chathurthi, gajbaje is one of the 'main curry' item found on the banana …
CooQ : Recipe: Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ South indian, konkani, Mains Ivy gourd 148 calories/serving 45 mins This is a special Konkani style stir fry prepared mostly on festival days. These moist tender cashews are …
Recipe: Tendle Bibbe Upkari / Ivy Gourd & Cashew Stir-fry ತೊಂಡೆಕಾಯಿ ಗೇರುಬೀಜದ ಪಲ್ಯ Read More »
CooQ : Recipe: Taushe Ulal/cucumber Salad Taushe Ulal/cucumber Salad South indian, konkani, Salad Cucumber 60 calories/serving 15 mins Now it is the season of cucumber and we are preparing a number of dishes using this #veggie which has lots of water content. This is most widely used in salads and eaten raw. Here is a …
CooQ : Recipe: Gulla Puddi Sagle Gulla Puddi Sagle Konkani, south indian, Mains Brinjal 115 calories/serving 30 mins A powdered(puddi) masala is filled in whole(sagle) brinjal. Hence the name. It is usually prepared using mattu gulla(a famous variety of Brinjal available in coastal Karnataka region). Now it is not in the season so we prepared …
CooQ : Recipe: Chanadal Panchakajjaya Chanadal Panchakajjaya Konkani, south indian, Dessert Chana dal 395 calories/serving 25 mins This is prepared as Naivedya during Ganesha chaturthi and Krishna Janmashtami in our house and now my mom prepares it for Sankashti every month. Panchakajjaya is supposed to have 5 ingredients and here they are chanadal, jaggery, Coconut, …
CooQ : Recipe: Raw Papaya Sukka Raw Papaya Sukka South indian, konkani, Mains Raw papaya 78 calories/serving 20 mins Not finding good quality vegetables during lockdown? Look around there might be this wonder fruit growing in your backyard. Pick a raw one and prepare this sweet,spicy, tangy sukka. It is said to be a good …
CooQ : Recipe: Malabar Spinach & Jackfruit Seed Coconut Gravy /vaali Ani Bikkand Ghalnu Sasam Malabar Spinach & Jackfruit Seed Coconut Gravy /vaali Ani Bikkand Ghalnu Sasam Konkani, Mains Jackfruit 159 calories/serving 25 mins Sasam means mustard seeds and some gravies in Konkani cuisine have got this name as this very ingredient in the gravy …
Recipe: Malabar Spinach & Jackfruit Seed Coconut Gravy /vaali Ani Bikkand Ghalnu Sasam Read More »
