Recipe: Veg Minestrone Soup

CooQ : Recipe: Veg Minestrone Soup

Veg Minestrone Soup

Italian, Condiment

Soups
173 calories/serving
25 mins
Soup filled with healthy and low-fat vegetables, including tomato, carrots, celery etc

Recipe by:

Tarla Dalal

Instructions

1. Make cornflour slurry by adding 1 tbsp cornflour in ½ cup of water.

2. Heat the oil in a deep non-stick pan, add the onions and bayleaves and sauté on a medium flame for 30 seconds.

3. Add the carrots, cauliflower, green peas and 5 cups of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.

4. Add the potatoes, cabbage and whole wheat penne, mix well and cook on a medium flame for 7 to 8 minutes till the vegetables are tender, while stirring occasionally.

5. Add the cornflour-water mixture, tomatoes, tomato purée, oregano, salt and pepper, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. serve hot garnished with parsley.

By Tarla Dalal

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