Recipe: Tzatziki

CooQ : Recipe: Tzatziki


Greek, Condiment

10 calories/serving
10 mins
Tzatziki is a traditional Greek garlic, yogurt and cucumber sauce, that is known and loved around the world. It is cool and refreshing with creamy and light texture. It is a very versatile dip and of course the ideal match for that super tasty grilled meat and is added to the gyros as well.


1. Squeeze 1 grated cucumber between your palms over the sink to remove excess moisture.

2. Transfer the squeezed cucumber to a serving bowl.

3. Add 1 cup plain greek / hung yogurt, 1 tsp extra virgin olive oil, 1 tbsp chopped fresh dill, 1/2 tsp lemon juice, 1 clove minced garlic, salt to taste in a bowl, and stir to blend.

4. Have it with pita bread or as a healthy dip with crackers.