Recipe: Pethe Ka Bharta

CooQ : Recipe: Pethe Ka Bharta

Pethe Ka Bharta

North indian, Mains

Pumpkin
66 calories/serving
16 mins
Pethe ka bharta is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. It's nice and looks wonderful

Recipe by:

Cook Kshetra

Instructions

1. Heat 2 tsp oil in a pressure cooker and add 1 tsp cumin seeds / jeera, 1 tsp fennel seeds / saunf, 1 tsp nigella seeds / kalonji and 1/4 tsp methi / fenugreek seeds.

2. When the seeds crackle, add a pinch of hing / asafoetida, 1/2 cup finely chopped onions and sauté on a medium flame for 1 to 2 minutes.

3. Add 4 cups chopped red pumpkin, 1/2 tsp turmeric powder, 1/4 tsp chilli powder and salt to taste with 1/2 cup of water and pressure cook for 2 whistles or till the pumpkin is over cooked.

4. Allow the steam to escape before opening the lid.

5. Add 2 tsp amchur / dried mango powder. mix well and mash lightly with the back of a spoon and cook on a medium flame for 1 minute.

6. Serve hot garnished with a sprig of coriander.

Notes

This recipe serves 4.

By Tarla Dalal

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