Recipe: Beans Poriyal

CooQ : Recipe: Beans Poriyal

Beans Poriyal

South indian, Mains

82 calories/serving
15 mins
A pick from the tradational South Indian cuisine, Beans Poriyal or French Beans Fry is a quick and tasty combination of french beans stir fried with cocunut and tossed with Indian spices. The recipe makes for a healthy snack or side serve.

Recipe by:

Sanjeev Kapoor Khazana


1. Heat oil in a wide pan. add chana dal / bengal gram, urad dal / black gram skinned, mustard seeds, red chillies, hing / asafoetida powder, onions, green chillies, curry leaves and turmeric powder.

2. Saute till onions turn transparent. now add beans. mix well and sprinkle a tablespoon water. close and cook for 2 minutes.

3. Now add salt and mix well. again, sprinkle a tablespoon of water and close and cook till done.

4. Turn off the stove and add grated coconut. done!

By Homecookingshow