CooQ : Recipe: Oats Banana Smoothie| Healthy Breakfast | Weightloss Breakfast Smoothie| No Sugar

Oats Banana Smoothie| Healthy Breakfast | Weightloss Breakfast Smoothie| No Sugar

Fusion | Drink

Smoothie
266 calories/serving
7 mins
Oats are one of the healthiest gluten free whole grains.They are great source of important vitamins, minerals, fiber and antioxidants.oats and oatmeal have many health benefits which include weight loss, lower blood sugar levels and a reduced risk of heart disease. This recipe makes a balanced smoothie for post-workout recovery, or healthy weightloss or just a yummy & filling way to nourish the body. Oats are rich in fiber and it makes smoothies satisfyingly thick and filling. This smoothie will keep you full all morning with needing just few ingredients & about 5 minutes of your time to prepare.
Recipe by:
Yumcyclopedia

Instructions

1.Blend all the above ingredients (except garnishing items) into a smooth paste & transfer to a serving glass.

2.Dust some cocoa powder & garnish with chopped nuts.

Note: you can add more milk if you feel the smoothie is thick and adjust sweet accordingly.

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