CooQ : Recipe: Moong Masoor Ki Dal

Moong Masoor Ki Dal

North indian | Mains

128 calories/serving
30 mins
The combinatio of split skinless green gram and split red lentils is not just colorful but full of proteins, and authentic homely taste. This light and instant recipe makes for a great side serve with rice and even roti.
Recipe by:
Bong Eats


1. Put drained green gram and red lentils in a deep non-stick pan, add 3½-4 cups water, salt, turmeric powder, 1 tsp red chilli powder and dried mango powder and mix well. cover and cook till green gram and red lentils are done.

2. Heat oil in another non-stick pan, add asafoetida and garlic and sauté till the garlic is burnt. add round red chillies and onion and sauté for half a minute. add green chilli and remaining red chilli powder and mix well. add tomato and mix well.

3. Add this mixture to the cooked dal and mix well. cook for a minute.

4. Transfer into a serving bowl, garnish with a coriander sprig and serve hot.

By Sanjeev Kapoor Khazana