Beans Poriyal
South indian | Mains
Poriyal
82 calories/serving
15 mins
A pick from the tradational South Indian cuisine, Beans Poriyal or French Beans Fry is a quick and tasty combination of french beans stir fried with cocunut and tossed with Indian spices. The recipe makes for a healthy snack or side serve.
Recipe by:
Sanjeev Kapoor Khazana
Instructions
1. Heat oil in a wide pan. add chana dal / bengal gram, urad dal / black gram skinned, mustard seeds, red chillies, hing / asafoetida powder, onions, green chillies, curry leaves and turmeric powder.
2. Saute till onions turn transparent. now add beans. mix well and sprinkle a tablespoon water. close and cook for 2 minutes.
3. Now add salt and mix well. again, sprinkle a tablespoon of water and close and cook till done.
4. Turn off the stove and add grated coconut. done!
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