CooQ : Recipe: Keto Garlic Butter Mushroom

Keto Garlic Butter Mushroom

Continental | Mains

Mushroom
161 calories/serving
15 mins
Buttery garlic mushrooms with a flavour twist! the herb garlic butter sauce is so good, you’ll be serving these mushrooms with everything!
Recipe by:
Headbanger's Kitchen

Instructions

1. Cut mushroom into quarters. however, you can cook them whole or cut into half or even slice them. choice is yours.

2. In a pan, add butter and let it melt. add the finely chopped garlic and let it infuse with butter. butter will froth up and garlic will start to turn golden brown.

3. Add mushrooms, salt and black pepper to taste. give it a good mix on high heat as mushrooms will release water and it will need to dry up. keep stirring intermittetly.

4. Once mushrooms dry up and they start to caramalise and leave a golden brown colour. take it off heat. serve hot!

Notes

Macros per serving;-

Net carbs - 8 gms

Carbs - 10 gms

Fat - 12 gms

Protein - 7 gms

Fibre - 2 gms

By Headbanger's Kitchen

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