CooQ : Recipe: Beet Hummus

Beet Hummus

Lebanese | Condiment

Hummus
10 calories/serving
20 mins
Perfect pink beetroot hummus appetiser which is all about a whole roasted beet, lemon and its creamy texture.
Recipe by:
Your Food lab by Chef Sanjot Keer

Ingredients

chickpeas
garlic
fresh parsley
beetroot
lemon
salt
black pepper
tahini sauce
olive oil

Instructions

1. In a mixer grinder or a food processor, add 1 cup boiled chickpeas, 4-5 garlic cloves, 1 tbsp chopped parsley, 1/3 cup diced beetroot, 1 tbsp lemon juice, salt to taste, 1/4 tsp black pepper, 1 tbsp tahini sauce, 1 tbsp each of olive oil and reserved chickpea water in batches and grind it to a semi fine paste, make sure its thick and not runny.

2. Your healthy beetroot hummus is ready to be served, you can serve it with pita bread or veggies.

By Your Food Lab

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